Of late, Ragi has been recognized as a nutrient-packed millet that helps relieve several health conditions, if incorporated in the diet regularly.
Ragi is a super millet with not one, but many health benefits. Ragi is a great source of calcium that which can be really beneficial for those who are lactose intolerant and can’t consume dairy products. Besides this, if you’re looking for a fiber-rich option that aids good digestion then Ragi should be included in your diet. Did you know that Ragi also provides for certain antioxidants that help to reduce stress levels?
Introduce your kids to this yummy preparation at 12 months and up.
1. To a mixing bowl add all of the ingredients and mix well.
2. Heat the dosa tawa on medium flame and put the batter onto it.
3. Add some ghee and let the batter cook well, on both sides.
4. To make a thick sauce, in a priorly heated pan, put a cup of light soy sauce.
5. Serve with some coconut or mint chutney!
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