Paneer Ring Sandwich

You could serve it for breakfast or put it in the kid’s tiffin. I love how kids love things when it’s smaller than usual. They said no to pancakes in the evening and as soon as I made a batch of these small ones they jumped to it to eat.

Loaded with the goodness of oats and spinach that kids won’t refuse.

  • Prep Time5 min
  • Cook Time15 min
  • Total Time20 min
  • Cuisine
    • Indian
  • Course
    • Breakfast


  • 1 cup spinach
  • 1 cup oats
  • 1 banana
  • 1 egg ( use flax egg for an alternative )
  • Milk to get the consistency right 1/2 cup or less add slowly



1. Place the oats into the blender and blend into oat flour.

2. Add in the banana, spinach, egg, milk and blend on medium-high until completely smooth.

3. Heat a medium skillet over medium heat, spray with cooking spray or add a little butter if needed. 

4. Pour batter in a squeeze bottle and make mini size pancakes. 

5. Let it cook for 3-4 minutes or until the sides are starting to become firm and the bottoms are golden brown. Flip and cook for another 2-3 minutes or until golden brown.

6. Let it cool slightly and enjoy it with maple syrup and berries.